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Blog

Wellness Hub

soy products

Controversies of Soy

Soybeans and soy products contain high-quality protein and are filled with many essential vitamins, minerals, and nutrients. The amount of soy-based foods we eat is

farmers market

Farmers Market Savings

It’s officially harvest season in New York and our city’s farmers markets provide a great variety of fresh, culturally diverse, and accessible fruits and vegetables!

seasonings on spoons

Swapping Seasonings

Lower your sodium intake using homemade seasonings Did you know? Sodium is a part of salt. It is a nutrient used for preserving foods. Too

bed stretching

Bedtime Stretches

While we are happy to have longer summer evenings, it can make it hard to get enough sleep so that you feel rested by the

drinking water

Rethink your Drink

Water makes up most of your body. It helps your brain function, boosts your energy, protects your organs, and keeps your immune system strong. The

supplements

The Inside Scoop on Supplements

During the pandemic, the use of supplements increased dramatically. Now 80% of Americans have started using supplements as a way to improve their health. But,

calcium / nuts

Calcium

Calcium is a mineral that is found in many places in our body. It is very important for bone and tooth health. The recommended daily

grandmother and grandfather

Healthy Habits for Aging Well

Aging is a certain and natural part of life. Our lifestyle choices affect how well we age. It’s never too late to make changes that

All Community Healthcare Network health centers and offices will be open on Tuesday, February 24, 2026. Our mobile health clinics will not be operational due to weather conditions.

Update: Parent Portal Access

Dear Parent or Guardian,

We would like to inform you that as of September 1, 2026, access to your child’s Healow account through Community Healthcare Network (CHN) will be limited to viewing immunizations and referrals for all patients ages 12 and older. This change is required to comply with the Health Insurance Portability and Accountability Act (HIPAA) and New York State laws that protect minors’ rights to confidentiality.

You may still request your child’s medical records by calling or visiting your health center.

If you have any questions or would like more information, please speak with our front desk staff during your next visit or go to: chnnyc.info/nylaw

Thank you,
Community Healthcare Network (CHN)