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Blog

Wellness Hub

healing tea

The Healing Power of Tea

There are many great things about living in NYC. We have great parks, tasty restaurants, and fun events. City living can also mean more toxins.

Memo – March 15, 2019

Dear Team – Earlier this week the Trump Administration released its proposed federal budget for the 2019-2020 fiscal year. As in past years, the budget

home workout

How to start exercising at home

Working out a few times each week and staying in shape can be hard. Gym memberships can cost a lot, and workout classes are not

beets

To the “Beet” of My Heart

By CHN Nutritionist: Karin Arias RDN, CDN Often known as the month of love-related matters, February is also American Heart Month. There are many things

mindful breathing and life

How to be mindful to live life more fully

Mindfulness is a tool that you can use to know about your thoughts, feelings, and surroundings. Practicing mindfulness can help you feel relaxed, creative, and focused.

pineapple

How to Eat Less Sugar

Most of us eat more sugar than is good for us. Added sugars include high fructose corn syrup and white sugar. These can be found

brain power

How to Boost Your Brainpower

As we get older, this can lead to memory loss, trouble with problem-solving, and having trouble understanding. But don’t worry! There are many ways to

halloween treats

Halloween: Better Sweets and Treats

By Ashley Koff RD, CEO, The Better Nutrition Program www.ashleykoffapproved.com Trick or treat?! This Halloween learn these tricks to enjoy your treats and still get the

All Community Healthcare Network health centers and offices will be open on Tuesday, February 24, 2026. Our mobile health clinics will not be operational due to weather conditions.

Update: Parent Portal Access

Dear Parent or Guardian,

We would like to inform you that as of September 1, 2026, access to your child’s Healow account through Community Healthcare Network (CHN) will be limited to viewing immunizations and referrals for all patients ages 12 and older. This change is required to comply with the Health Insurance Portability and Accountability Act (HIPAA) and New York State laws that protect minors’ rights to confidentiality.

You may still request your child’s medical records by calling or visiting your health center.

If you have any questions or would like more information, please speak with our front desk staff during your next visit or go to: chnnyc.info/nylaw

Thank you,
Community Healthcare Network (CHN)