angle-left
angle-right
angle-right
Blog

Wellness Hub

stress management

How to Better Manage Stress

Stress can be a good thing if it is in small amounts. When you go through short moments of stress, it can help give you

health information

How to Filter Health Information

We all want better health. If we have it, we want to keep it. If we need it, we want it badly, and then too,

healthy relations - family

How to have healthy relationships with loved ones

Relationships should make you feel good. Use these tips to help support and build healthy relationships with loved ones: Check-in. Talk with loved ones about relationship

sitting at a desk

How to best sit at your desk

Do you sit in front of a computer at your work for long periods of time? This can be really hard on your body. You

travelling

How to travel mindfully

Travel is full of joys and excitement. It can also be hard when things don’t go as planned. Use these tips to help you stay

morning routine

Get energized to start your day!

Use these tips to start your day off right. Be still for five minutes. Before getting out of bed breathe deeply and be calm. This

All Community Healthcare Network health centers and offices will be open on Tuesday, February 24, 2026. Our mobile health clinics will not be operational due to weather conditions.

Update: Parent Portal Access

Dear Parent or Guardian,

We would like to inform you that as of September 1, 2026, access to your child’s Healow account through Community Healthcare Network (CHN) will be limited to viewing immunizations and referrals for all patients ages 12 and older. This change is required to comply with the Health Insurance Portability and Accountability Act (HIPAA) and New York State laws that protect minors’ rights to confidentiality.

You may still request your child’s medical records by calling or visiting your health center.

If you have any questions or would like more information, please speak with our front desk staff during your next visit or go to: chnnyc.info/nylaw

Thank you,
Community Healthcare Network (CHN)