Having a well-stocked pantry can give you a sense of calm and control when the world around you feels uncertain. It will also help you create tasty comforting meals for you and your loved ones during your extended time at home. When preparing your pantry for social distancing, buy items you eat regularly. Keep these…

By CHN Nutritionist: Rachel Larkey, RD, CDN, CLC This year, the Food and Drug Administration (FDA) has changed the label that you see on the back of food packages. This label can help you find out what is in your food. Check out the changes below! This month’s Recipe: Cauliflower and Chickpea Curry (Makes 4…

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