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Wellness Hub

buying groceries during Covid

How to Protect Against Germs at the Grocery Store

Written by Wellness Department During the coronavirus (COVID-19) outbreak, it’s important to lower your risk of coming into contact with unsafe germs while buying essential

smart pantry

Stocking A Smart Pantry

Having a well-stocked pantry can give you a sense of calm and control when the world around you feels uncertain. It will also help you

growing vegetables

7 Vegetables You Can Re-grow Indoors

Happy Earth Day! This Earth Day celebrate the outdoors from inside! Recycle food scraps to grow vegetables. All you need is vegetable scraps, water, and

ginger

Ginger: Getting to the Root of It

By CHN Nutritionist: Karin Arias, RDN, CDN Ginger is one of the healthiest and most delicious spices around. Its flavor can be described as hot

seasonal affective disorder

Fight Seasonal Affective Disorder (SAD)

By Wellness Team Seasonal Affective Disorder (SAD) is a type of depression that’s related to the change in the seasons. Many people start to have

food label

New Year, New Label

This year, the Food and Drug Administration (FDA) has changed the label that you see on the back of food packages. This label can help

flu and cold prevention, vaccination

Tips to Prevent Cold and Flu

It’s that time again! Cold and flu season is here. It’s important to do things to prevent catching a cold or even worse, the flu!

All Community Healthcare Network health centers and offices will be open on Tuesday, February 24, 2026. Our mobile health clinics will not be operational due to weather conditions.

Update

All Community Healthcare Network centers will be closed on Friday, July 3rd in observance of Independence Day. 

For more information or to schedule your next appointment, please call: (866) 246-8259.