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Blog

Wellness Hub

healthy gut

How to Eat for a Healthy Gut

By CHN Nutritionist: Mavis Ren, MPH, RD, CDN The gut microbiome (tiny organisms in our digestive system) has nearly 100 trillion bacteria. It helps to

water

Flavored H2O

by AmidaCare Magazine Drinking a nice cold glass of water on a hot day can be so pleasing and refreshing. Water is important for keeping

eating during Ramadan

Eat Well During Ramadan

By CHN Nutritionist: Concepcion Bulo MS, RD, CDN Ramadan, which is a holy month of fasting for Muslims, starts in the beginning of May. Food

feng shui

How to create a feng shui workspace

Feng shui (pronounced “fung shway”) is the ancient Chinese practice of arranging your personal space in a way that promotes positive energy. The idea is

healing tea

The Healing Power of Tea

There are many great things about living in NYC. We have great parks, tasty restaurants, and fun events. City living can also mean more toxins.

home workout

How to start exercising at home

Working out a few times each week and staying in shape can be hard. Gym memberships can cost a lot, and workout classes are not

beets

To the “Beet” of My Heart

By CHN Nutritionist: Karin Arias RDN, CDN Often known as the month of love-related matters, February is also American Heart Month. There are many things

All Community Healthcare Network health centers and offices will be open on Tuesday, February 24, 2026. Our mobile health clinics will not be operational due to weather conditions.

Update: Parent Portal Access

Dear Parent or Guardian,

We would like to inform you that as of September 1, 2026, access to your child’s Healow account through Community Healthcare Network (CHN) will be limited to viewing immunizations and referrals for all patients ages 12 and older. This change is required to comply with the Health Insurance Portability and Accountability Act (HIPAA) and New York State laws that protect minors’ rights to confidentiality.

You may still request your child’s medical records by calling or visiting your health center.

If you have any questions or would like more information, please speak with our front desk staff during your next visit or go to: chnnyc.info/nylaw

Thank you,
Community Healthcare Network (CHN)