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Blog

Wellness Hub

water

Flavored H2O

by AmidaCare Magazine Drinking a nice cold glass of water on a hot day can be so pleasing and refreshing. Water is important for keeping

eating during Ramadan

Eat Well During Ramadan

By CHN Nutritionist: Concepcion Bulo MS, RD, CDN Ramadan, which is a holy month of fasting for Muslims, starts in the beginning of May. Food

feng shui

How to create a feng shui workspace

Feng shui (pronounced “fung shway”) is the ancient Chinese practice of arranging your personal space in a way that promotes positive energy. The idea is

healing tea

The Healing Power of Tea

There are many great things about living in NYC. We have great parks, tasty restaurants, and fun events. City living can also mean more toxins.

home workout

How to start exercising at home

Working out a few times each week and staying in shape can be hard. Gym memberships can cost a lot, and workout classes are not

beets

To the “Beet” of My Heart

By CHN Nutritionist: Karin Arias RDN, CDN Often known as the month of love-related matters, February is also American Heart Month. There are many things

mindful breathing and life

How to be mindful to live life more fully

Mindfulness is a tool that you can use to know about your thoughts, feelings, and surroundings. Practicing mindfulness can help you feel relaxed, creative, and focused.

All Community Healthcare Network health centers and offices will be open on Tuesday, February 24, 2026. Our mobile health clinics will not be operational due to weather conditions.

Update

All Community Healthcare Network centers will be closed on Friday, July 3rd in observance of Independence Day. 

For more information or to schedule your next appointment, please call: (866) 246-8259.