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Wellness Hub

Ayurvedic tips

5 Ayurvedic Eating Tips

Ayurveda (pronounced ah-yer-vey-duh) is a natural healing practice from India. The word “Ayurveda” is made of 2 Sanskrit words: ayur and veda. Ayur means life

clean kitchen

Healthy Kitchen Habits for a Happy Home

Cooking and making food can be fun, and even restorative. To enjoy cooking most, practice food safety.  Keep your kitchen clean to keep you and

garlic

Grow, Garlic, Grow!

By CHN Nutritionist Michelle Brenseke, MS, RD, CDN, CLC Garlic is not only tasty and good for you, but it is also easy to grow!

mindful eating

How to eat mindfully?

Do you find yourself rushing through each meal? Do you forget what you had for dinner last night? Instead of rushing through your next meal,

stress management

How to Better Manage Stress

Stress can be a good thing if it is in small amounts. When you go through short moments of stress, it can help give you

health information

How to Filter Health Information

We all want better health. If we have it, we want to keep it. If we need it, we want it badly, and then too,

healthy relations - family

How to have healthy relationships with loved ones

Relationships should make you feel good. Use these tips to help support and build healthy relationships with loved ones: Check-in. Talk with loved ones about relationship

All Community Healthcare Network health centers and offices will be open on Tuesday, February 24, 2026. Our mobile health clinics will not be operational due to weather conditions.

Update: Parent Portal Access

Dear Parent or Guardian,

We would like to inform you that as of September 1, 2026, access to your child’s Healow account through Community Healthcare Network (CHN) will be limited to viewing immunizations and referrals for all patients ages 12 and older. This change is required to comply with the Health Insurance Portability and Accountability Act (HIPAA) and New York State laws that protect minors’ rights to confidentiality.

You may still request your child’s medical records by calling or visiting your health center.

If you have any questions or would like more information, please speak with our front desk staff during your next visit or go to: chnnyc.info/nylaw

Thank you,
Community Healthcare Network (CHN)