
Healthy Habits for Aging Well
Aging is a certain and natural part of life. Our lifestyle choices affect how well we age. It’s never too late to make changes that

Aging is a certain and natural part of life. Our lifestyle choices affect how well we age. It’s never too late to make changes that

Have you heard of a Plant-Based Diet? A plant-based diet focuses on eating more foods from plants at every meal. This could be fruits, veggies,

Your brain is an organ, just like your heart! There are some things you can do to keep it working at its best. Learn more

Have you heard the word “umami” before? You’ve probably used “sweet”, “bitter”, “sour”, and “salty” to talk about flavor. Umami is another way to describe

Do you know how your body tells you it is stressed? Stress shows up in your body when your brain finds a threat to your safety. Threats can be physical, like seeing a bear in the woods. Threats

As the weather cools, we encourage you to stay active outside by walking! We wanted to share some stretches you can do either before or

Now that we have cooler (and darker) fall days rolling in, we wanted to talk about keeping up your endorphins! Endorphins are our body’s all natural “feel good” hormones. They help

Did you know? Our gut has a unique group of bacteria and microorganisms that are largely developed within the first 1,000 days of life. This

How much should you eat? Whether you want to lose weight or just maintain your weight, eating proper portions is just as important as eating
All Community Healthcare Network health centers and offices will be open on Tuesday, February 24, 2026. Our mobile health clinics will not be operational due to weather conditions.
Dear Parent or Guardian,
We would like to inform you that as of September 1, 2026, access to your child’s Healow account through Community Healthcare Network (CHN) will be limited to viewing immunizations and referrals for all patients ages 12 and older. This change is required to comply with the Health Insurance Portability and Accountability Act (HIPAA) and New York State laws that protect minors’ rights to confidentiality.
You may still request your child’s medical records by calling or visiting your health center.
If you have any questions or would like more information, please speak with our front desk staff during your next visit or go to: chnnyc.info/nylaw
Thank you,
Community Healthcare Network (CHN)