Eating Healthier Around the Holidays
Community Healthcare Network
Healthy holiday eating tips: By Alex Brown, Nutrition Intern Eat in moderation. Take a few moments to decide what you would enjoy eating the most and
Community Healthcare Network is at the forefront of community-based healthcare throughout New York City.
Healthy holiday eating tips: By Alex Brown, Nutrition Intern Eat in moderation. Take a few moments to decide what you would enjoy eating the most and
I spent a day with a health van providing care to low-income New Yorkers, and it reveals a hidden safety net for thousands in the
Relaxing at the end of your day and getting a good night’s sleep are important for both your body and your mind. While you sleep,
Thanksgiving is a time to feel good and celebrate with loved ones. Use these tips to enjoy yourself this holiday season and stay healthy! Work
Sleep is important for your health and well-being. It helps regulate (control) your weight, memories, and hormones. A well-rested body helps your mood, productivity, and
It can be hard to stay on top of your health goals. It’s easier to reach for comfort foods or a few glasses of wine.
By CHN Wellness Manager, Jenna Taubin Sedentary behavior is the time you spend sitting. Too much sitting has been shown to lead to obesity, heart
Have you heard of the term “Blue Zones”? These are parts of the world where the most people have lived to age 100, such as
Worrying can happen when you let your mind wander towards nervous or troubling thoughts. Perhaps you have a big speech at work that you’re not
All Community Healthcare Network health centers and offices will be open on Tuesday, February 24, 2026. Our mobile health clinics will not be operational due to weather conditions.
Effective Monday, March 2nd, 2026, CHN’s late policy will now be: