Get energized to start your day!

Use these tips to start your day off right. Be still for five minutes. Before getting out of bed breathe deeply and be calm. This will help you get your thoughts together to take on your day! Drink a glass of water. Keep a glass of water by your bed. Drink the whole glass when […]

How to use your time well to get more done.

Do you feel like there’s not enough time each day? Use these tips to help you manage your time better! Move your bedtime. Try going to bed 15 minutes earlier than your normal time. You’ll wake up wanting to get things done! Strike a “Power Pose.”Stand up tall, push out your chest, and breathe deeply. […]