angle-left
angle-right
angle-right
About

Media Hub

Community Healthcare Network is at the forefront of community-based healthcare throughout New York City.

feng shui

How to create a feng shui workspace

Feng shui (pronounced “fung shway”) is the ancient Chinese practice of arranging your personal space in a way that promotes positive energy. The idea is

healing tea

The Healing Power of Tea

There are many great things about living in NYC. We have great parks, tasty restaurants, and fun events. City living can also mean more toxins.

Memo – March 15, 2019

Dear Team – Earlier this week the Trump Administration released its proposed federal budget for the 2019-2020 fiscal year. As in past years, the budget

home workout

How to start exercising at home

Working out a few times each week and staying in shape can be hard. Gym memberships can cost a lot, and workout classes are not

beets

To the “Beet” of My Heart

By CHN Nutritionist: Karin Arias RDN, CDN Often known as the month of love-related matters, February is also American Heart Month. There are many things

mindful breathing and life

How to be mindful to live life more fully

Mindfulness is a tool that you can use to know about your thoughts, feelings, and surroundings. Practicing mindfulness can help you feel relaxed, creative, and focused.

pineapple

How to Eat Less Sugar

Most of us eat more sugar than is good for us. Added sugars include high fructose corn syrup and white sugar. These can be found

brain power

How to Boost Your Brainpower

As we get older, this can lead to memory loss, trouble with problem-solving, and having trouble understanding. But don’t worry! There are many ways to

Videos