Grow, Garlic, Grow!

By CHN Nutritionist Michelle Brenseke, MS, RD, CDN, CLC Garlic is not only tasty and good for you, but it is also easy to grow! Here are some tips to help you plant your own garlic this Spring: Buy bulbs from garden center (not the supermarket). Try “Allium sativum var. ophioscorodon” also called hardneck garlic. […]

Clean Your House the Natural Way

Many cleaning products have strong chemicals that can be bad for our health. Instead, clean with natural products that are better for your health. The next time you clean, try these easy blends for your home: Bathtub and shower tiles: – Wipe down your tub and tiles with white vinegar. – Sprinkle baking soda on […]