Community Healthcare Network is at the forefront of community-based healthcare throughout New York City.
Relaxing at the end of your day and getting a good night’s sleep are important for both your body and your mind. While you sleep,
Thanksgiving is a time to feel good and celebrate with loved ones. Use these tips to enjoy yourself this holiday season and stay healthy! Work
Sleep is important for your health and well-being. It helps regulate (control) your weight, memories, and hormones. A well-rested body helps your mood, productivity, and
It can be hard to stay on top of your health goals. It’s easier to reach for comfort foods or a few glasses of wine.
By CHN Wellness Manager, Jenna Taubin Sedentary behavior is the time you spend sitting. Too much sitting has been shown to lead to obesity, heart
Have you heard of the term “Blue Zones”? These are parts of the world where the most people have lived to age 100, such as
Worrying can happen when you let your mind wander towards nervous or troubling thoughts. Perhaps you have a big speech at work that you’re not
By CHN Nutritionist: Mavis Ren, MPH, RD, CDN The gut microbiome (tiny organisms in our digestive system) has nearly 100 trillion bacteria. It helps to
by AmidaCare Magazine Drinking a nice cold glass of water on a hot day can be so pleasing and refreshing. Water is important for keeping
All Community Healthcare Network health centers and offices will be open on Tuesday, February 24, 2026. Our mobile health clinics will not be operational due to weather conditions.
Effective Monday, March 2nd, 2026, CHN’s late policy will now be:
