{"id":7715,"date":"2023-08-31T17:30:53","date_gmt":"2023-08-31T21:30:53","guid":{"rendered":"https:\/\/www.chnnyc.org\/servicios\/bienestar-y-nutricion\/"},"modified":"2025-03-12T18:10:31","modified_gmt":"2025-03-12T22:10:31","slug":"bienestar-y-nutricion","status":"publish","type":"services","link":"https:\/\/www.chnnyc.org\/es\/servicio\/bienestar-y-nutricion\/","title":{"rendered":"Bienestar y nutrici\u00f3n"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7715\" class=\"elementor elementor-7715 elementor-5684\" data-elementor-post-type=\"services\">\n\t\t\t\t<div class=\"elementor-element elementor-element-164f277 e-flex e-con-boxed e-con e-parent\" data-id=\"164f277\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8fd367 elementor-widget elementor-widget-text-editor\" data-id=\"a8fd367\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"text-center\">Bienestar<\/h2>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86a5bc7 e-flex e-con-boxed e-con e-parent\" data-id=\"86a5bc7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-521c6cb1 elementor-widget elementor-widget-text-editor\" data-id=\"521c6cb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Los servicios de bienestar de CHN mantienen su mente y su cuerpo sanos. Nuestros servicios se centran en reducir el estr\u00e9s, aumentar el movimiento y mejorar la salud en general. Todos los servicios de bienestar son gratuitos o de bajo coste. Reserva una clase hoy mismo enviando un correo electr\u00f3nico a wellness@chnnyc.org o utilizando MindBody a continuaci\u00f3n<b>.Nuestros servicios gratuitos de bienestar<\/b><\/p>\n<ul>\n<li>Yoga<\/li>\n<li>Meditaci\u00f3n<\/li>\n<li>Reiki<\/li>\n<li>Qigong<\/li>\n<li>Meditaci\u00f3n sonora<\/li>\n<li>Zumba<\/li>\n<li>Talleres de bienestar<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f89a01 e-flex e-con-boxed e-con e-parent\" data-id=\"8f89a01\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92feca4 elementor-widget elementor-widget-text-editor\" data-id=\"92feca4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"text-center\">Reserve ahora<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-786e9c3 e-flex e-con-boxed e-con e-parent\" data-id=\"786e9c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0045567 e-flex e-con-boxed e-con e-parent\" data-id=\"0045567\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c706fed e-con-full e-flex e-con e-child\" data-id=\"c706fed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c73e3e6 elementor-widget elementor-widget-image\" data-id=\"c73e3e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"775\" src=\"https:\/\/www.chnnyc.org\/wp-content\/uploads\/2023\/08\/wellness.jpeg\" class=\"attachment-full size-full wp-image-7049\" alt=\"\" srcset=\"https:\/\/www.chnnyc.org\/wp-content\/uploads\/2023\/08\/wellness.jpeg 1000w, https:\/\/www.chnnyc.org\/wp-content\/uploads\/2023\/08\/wellness-300x233.jpeg 300w, https:\/\/www.chnnyc.org\/wp-content\/uploads\/2023\/08\/wellness-768x595.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c915bf e-con-full e-flex e-con e-child\" data-id=\"8c915bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d2244c elementor-widget elementor-widget-heading\" data-id=\"3d2244c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfBusca formas de mejorar su dieta, su sue\u00f1o y mucho m\u00e1s?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1321bc0 elementor-widget elementor-widget-button\" data-id=\"1321bc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.chnnyc.org\/es\/centro-de-bienestar\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Leer m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-305e252 e-flex e-con-boxed e-con e-parent\" data-id=\"305e252\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7beab35 elementor-widget elementor-widget-text-editor\" data-id=\"7beab35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"text-center\">Nutrici\u00f3n<\/h2>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c47ec54 e-flex e-con-boxed e-con e-parent\" data-id=\"c47ec54\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f77a290 elementor-widget elementor-widget-text-editor\" data-id=\"f77a290\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<section class=\"vc-custom vc-full-width-container mt-medium mb-medium text-color-black\">\n<div class=\"container\">\n<div class=\"row no-gutters content-centered\">\n<div class=\"col-12\">\n<div class=\"content full-width-content\">\n<p>En CHN creemos que la alimentaci\u00f3n sana y el ejercicio pueden ayudar a prevenir o tratar problemas de salud. Nuestro experto equipo de nutricionistas est\u00e1 aqu\u00ed para ayudar y puede crear planes de alimentaci\u00f3n personalizados para nuestros pacientes<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-6\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<section class=\"vc-custom vc-two-column-list-container text-color-black\">\n<div class=\"container\">\n<div class=\"row no-gutters vc-custom vc-two-column-list-container\">\n<div class=\"col-12\">\n<div class=\"content\">\n<p><strong>Los nutricionistas de CHN pueden:<\/strong><\/p>\n<ul>\n<li>Ayudarle a introducir peque\u00f1os cambios realistas en su dieta. No le impondremos una dieta estricta ni un plan de ejercicios.<\/li>\n<li>Ayudarle a aprender a comer mejor sin salirse del presupuesto.<\/li>\n<li>Darle consejos sobre c\u00f3mo elegir alimentos m\u00e1s sanos en las tiendas donde ya compra.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpb_column vc_column_container vc_col-sm-6\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<section class=\"vc-custom vc-two-column-list-container text-color-black\">\n<div class=\"container\">\n<div class=\"row no-gutters vc-custom vc-two-column-list-container\">\n<div class=\"col-12\">\n<div class=\"content\">\n<p><strong>Nutricionistas CHN:<\/strong><\/p>\n<ul>\n<li>Salud y bienestar general<\/li>\n<li>Salud de la mujer<\/li>\n<li>Salud masculina<\/li>\n<li>Salud infantil<\/li>\n<li>VIH<\/li>\n<li>Diabetes (hiperglucemia)<\/li>\n<li>Hipertensi\u00f3n arterial<\/li>\n<li>Colesterol alto<\/li>\n<li>Controlar su peso<\/li>\n<li>Nutrici\u00f3n integrativa<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96c1ade e-flex e-con-boxed e-con e-parent\" data-id=\"96c1ade\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d470894 elementor-widget elementor-widget-text-editor\" data-id=\"d470894\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"text-center\">Prevenci\u00f3n de la diabetes<\/h2>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b38fdd e-flex e-con-boxed e-con e-parent\" data-id=\"2b38fdd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bffd849 elementor-widget elementor-widget-text-editor\" data-id=\"bffd849\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfQuiere prevenir la diabetes de tipo 2? Community Healthcare Network ofrece el Programa Nacional de Prevenci\u00f3n de la Diabetes, dirigido por los Centros para el Control y la Prevenci\u00f3n de Enfermedades (CDC). Este peque\u00f1o grupo se re\u00fane semanalmente en Zoom (usando tu ordenador o smartphone). En este grupo hablamos de alimentaci\u00f3n sana y ejercicio, compartimos recetas y ofrecemos peque\u00f1os regalos para apoyar tambi\u00e9n los objetivos de prevenci\u00f3n de la diabetes. Pueden participar personas con antecedentes de prediabetes o diabetes gestacional (diabetes que se padece durante el embarazo). Haz clic <a href=\"https:\/\/www.chnnyc.org\/wp-content\/uploads\/2024\/04\/Diabetes-Prev-Program-May-Cohort-3.pdf\" target=\"_blank\" rel=\"noopener\">aqu\u00ed<\/a> para saber m\u00e1s sobre el programa y c\u00f3mo inscribirte. \u00abCHN Eats\u00bb te trae lo mejor de la alimentaci\u00f3n sana actual. Este libro de cocina est\u00e1 lleno de recetas sencillas y divertidas para todas las dietas y de muchas culturas.<\/p>\n<p><a class=\"btn btn-primary\" href=\"https:\/\/www.chnnyc.org\/wp-content\/uploads\/2023\/08\/Cookbook-2018-2-small.pdf\" target=\"_blank\" rel=\"noopener\">Descargue nuestro libro de cocina gratuito<\/a><iframe src=\"https:\/\/www.chnnyc.org\/wp-content\/uploads\/2023\/08\/Cookbook-2018-2-small.pdf\" width=\"100%\" height=\"700px\" data-mce-fragment=\"1\"><\/iframe><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":7048,"template":"","specialty":[],"class_list":["post-7715","services","type-services","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.chnnyc.org\/es\/wp-json\/wp\/v2\/services\/7715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chnnyc.org\/es\/wp-json\/wp\/v2\/services"}],"about":[{"href":"https:\/\/www.chnnyc.org\/es\/wp-json\/wp\/v2\/types\/services"}],"version-history":[{"count":0,"href":"https:\/\/www.chnnyc.org\/es\/wp-json\/wp\/v2\/services\/7715\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chnnyc.org\/es\/wp-json\/wp\/v2\/media\/7048"}],"wp:attachment":[{"href":"https:\/\/www.chnnyc.org\/es\/wp-json\/wp\/v2\/media?parent=7715"}],"wp:term":[{"taxonomy":"specialty","embeddable":true,"href":"https:\/\/www.chnnyc.org\/es\/wp-json\/wp\/v2\/specialty?post=7715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}