Feeding your kids over the summer can be a challenge. Here are some snack tips and ideas.
As CHN nutritionists, constipation is one of the most common gastrointestinal (GI) complaints we hear. Here are some simple tips to help prevent constipation.
Our autonomic nervous system controls certain body processes, such as your blood pressure and breathing. It works “automatically” to control these functions without our awareness. There are two parts to this system: the sympathetic nervous system and the parasympathetic nervous system.
Our gut has a unique group of bacteria and microorganisms that are largely developed within the first 1,000 days of life. This “gut microbiome” seems to play a big role in our digestion, immunity (protection against disease) and our mental health!
Whether you want to lose weight or just maintain your weight, eating proper portions is just as important as eating “good for you” foods. Food portion sizes in American restaurants have doubled or tripled in the last 20 years. This plays a big role in the increase in obesity rates among children and adults.
“The impact of the COVID-19 pandemic in southeast Queens has been profound, with a disproportionate death rate among residents last spring well as high positivity rates almost a year later. The lack of health care options available in the community is a prime factor that has been exposed during the coronavirus emergency.
However, help is on the way in the form of a new 15,000-square-foot Tree of Life health clinic that will be coming to 89-46 164th St. in Jamaica later this year.”
“Black senior citizens are half as likely as whites to get COVID-19 shots. But a Bronx exception shows success when sign-ups are made simple — showing the way for Cuomo and de Blasio as they belatedly announce outreach efforts.”
Migraine is throbbing pain that is usually on one side of the head. You may also feel nausea and sensitivity to light and sound. The causes of migraines are not fully known. It is possible that environmental factors, genetics, and abnormal brain activity may play a role.
“ALBANY — A growing coalition of health care groups and providers are outraged over an impending change to Medicaid funding for prescription drugs in the Empire State.”
“WASHINGTON HEIGHTS, NY — In honor of Breast Cancer Awareness Month in October, a nonprofit organization will provide free mammograms in Washington Heights.”
