Dear Team:                        The Table of Contents for today’s Friday Memo includes positive news from abroad (not easily found),  the coronavirus, a/k/a COVID-19, and  a patient shout out to several of our most beloved colleagues. Buckle up.             In the early days of Community Healthcare Network, before we were a federally qualified health center, we were...

Dear Team:                 One of the great things about Community Healthcare Network is the diversity of the communities that our health centers serve all across this great City. One of the most difficult things about CHN is the dispersion of our health centers all across this great City – each community with differing needs and varying...

By CHN Nutritionist: Karin Arias, RDN, CDN Ginger is one of the healthiest and most delicious spices around. Its flavor can be described as hot and zesty yet sweet and warm. It is packed with many nutrients that are important to our bodies. Benefits of Ginger: Ginger has gingerol. Gingerol is an oil found in ginger that...

Seasonal Affective Disorder (SAD) is a type of depression that’s related to the change in the seasons. Many people start to have symptoms of SAD in the late Fall when there is less sunlight and the days are shorter. Symptoms of SAD include low energy, changes in appetite (hunger), trouble sleeping, and loss of interest...